Jeff Shaw is a Jiu-Jitsu coach and competitor under Royce Gracie. He’s the founder of Bellingham BJJ (https://bellinghambjj.com), as well as the gi jiu-jitsu coach at Bellingham MMA (https://www.bellinghammma.com). Jeff also hosts his own podcast, Dirty White Belt Radio (https://www.dirtywhitebelt.com/). He’s an intelligent and insightful dude with a heart of gold. I thoroughly enjoyed this conversation. I hope you enjoy the show!