Ep. 26 – Authentic Warrior Radio feat. Ron Raymundo and Lunchhammer

Coach Benji and Lunchhammer on a Wednesday night.

Ron Raymundo is my cousin, a talented, hilarious, and wholehearted human. He’s a musician, a comedian, and a promoter of health and optimism. Lunchhammer is a luchador, one of Ron’s trainers, possibly his greatest inspiration, a fighter, a hero, and a human’s human. I’d say he’s just what the doctor ordered, but my instinct tells me Lunchhammer doesn’t go to doctors, most likely because they spend more time reading and dealing drugs than training and taking action. He’s a little rough around the edges, but he means well. 

Check out Ron’s bands:

The Proud Failures


The Dead Hexers


Check out Lunchhammer!


Check out Taylor Mali


Subscribe to Authentic Warrior Radio on Patreon!


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