Ep. 38 – Authentic Warrior Radio feat. Bobby Ellingsen

In episode 38, I had a real conversation with my friend Bobby. We discussed resilience, boundaries, self-awareness, parenting, compassion, broken government programs, not spreading shitty day energy, how we think and feel about the experience of authenticity, and his negative first impression of me. 

This episode is packed full of value and meaningful dialogue. I included an intro that focused on what I’ve learned and taught about boundaries. The outro, featuring Claire Sarff-Foden, a licensed therapist, discusses the task of communicating with a friend about seeking counseling. 

This episode is different than most of the ones I’ve posted. Please let me know what you think about it!

– Benji 

Book mentioned:

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others