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I’m not even sure where to start with this one. Meet Lokeye! He’s a musician, a writer, a neuroscience researcher,…
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Professor Paul James is an anthropologist, biologist, father, and food enthusiast. He’s also a very kind, open, caring person. We…
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This is an episode I recorded back in September (2018), with two lovely and bad-ass women, who met each other…
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This episode’s guest is Allison Bennett, Mother, Friend, Woman, and Life Coach. She’s the wife of our previous guest, Ryan…
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I recorded this episode, with my kids, a while ago now. I held off on publishing it, because I wanted…
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Trust me, you don’t wanna skip this one. Ryan tells the intense, adventurous, and powerful story of the eighteenth year…
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Ryan Browne is a father, husband, massage therapist, fitness trainer, and a lover of all things that grow. He’s talented,…
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Tony “Bones” Hugo (@tonybonesmma on Insta), is dynamic, determined, adaptive human. He’s a father, a fighter, a coach, and a…
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Jess Munter (@jessmunster_bjj on Instagram) is a powerfully resilient warrior. She’s an Abu Dhabi World Pro Para Jiu-jitsu Champion, a…
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John Herbert is a Self-Motivated Destineer. He’s resilient, self-sufficient, self-motivated (I know, I already said that, but he makes it…
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Jon is one of my best friends. He’s a nurse, an autodidact like a MF (he has formal schooling, but…
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This is an intense and powerful episode featuring my friend Taj. Taj is extremely inspiring and resilient person, with multiple…
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Sifu Chris Strelau​ is a 40+ year practitioner of martial arts, specializing in Hung Gar Kuen, Yang Tai Chi, and…
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Jessica Hale is a baker, writer, dancer, and a defsies a warrior! This beautiful human was referred to me by…
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Alexander “Major” Sturm is a beacon of light, and a talented musician. He’s the vocalist and guitarist for Mr. Feelgood…
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Lara Carter is one of my favorite humans. She’s dope AF. Fun facts: she’s extremely educated and she’s got a…
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Clinton Sana (@crintasan on Instagram) is an artist, a coach, and a fighter. He’s also a wonderful human, with a…
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Sabine Grames is a beautiful, loving, and rare human being. She’s also a licensed and certified Life Coach and Counselor.…
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Jeff Shaw is a Jiu-Jitsu coach and competitor under Royce Gracie. He’s the founder of Bellingham BJJ (https://bellinghambjj.com), as well…
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Tony Garcia, AKA Rest-Less, is a martial artist, a coach, a hip-hop artist, and a long time friend of mine.…